Degrowth is not an abstract theory—it flourishes through thousands of concrete initiatives that shrink material throughput while expanding solidarity, equality, autonomy and ecological care.
Degrowth in practice often begins with modest, place-based experiments, community gardens, repair cafés, cooperative housing, time banks, that prove lives of sufficiency, care and conviviality are already within reach. Yet we cannot mistake these projects for the transformation itself.
Genuine degrowth also demands decoupling wellbeing from exploitative global supply chains, dismantling the economic and political structures that funnel wealth and power to the richest nations and classes, and securing equitable access to food, shelter, energy and democratic voice for everyone.
In short, a tool-library alone will not remake the world, but it can prefigure and strengthen the broader movements for debt justice, climate reparations, delinking, and economic decolonisation that must accompany it.
The examples below should therefore be read as sparks of possibility-helpful for their communities, inspiring for others to replicate and adapt-while always reminding us that deep systemic change remains the collective horizon we cannot afford to forget.
*We recognize the list below is highly Eurocentric. If you have other examples to add please do reach out to explore[at]degrowth.net :)